If you have pain in any of the areas where the massager works, great. If not, you'll need to do some serious body sculpting to achieve it. First of all, DO NOT BUY this product if you don't have an office chair or other reclining chair at home that you can recline and put your body weight on, or if you have your feet pushing yourself backwards. doing it and it's not relaxing at all. And that's because the rotating knots that run up and down the back don't protrude far enough to provide a deep-tissue massage. To be honest, they often barely touch your back. When they are at their maximum height, to about mid-back. I'm 6 feet on the nose, sinking for some reason, then sticking out again 2 inches below that max height. Aside from not reaching your back, you're also fooled in a few key areas. However, the biggest design flaw is also its best feature, the neck massager. The neck massager protrudes more than enough to allow for a deep tissue massage and is adjustable. It extends from the back of the head to the bottom of the shoulder blades (again. I'm 6 feet from the nose). But just because the neck massager sticks out to your back doesn't mean you can't use both at the same time. Because if you use a neck massager, the back massager certainly won't hit your back. So I use one of the two, very rarely both at the same time. When I type "neck massager," I'm actually pretty generous because unless you have a Hulk-sized neck, it doesn't help. do nothing for you The neck massager's rotating massage nodes are located the same as on the back and are not adjustable. So again, unless you have a very wide neck, knots just wave from afar down the sides of your neck while sighing like long lost lovers dreaming of being reunited. I have found that I use the neck massager to massage the upper area of my back that the back massager cannot reach. Last but not least, it would be great if we could turn on the vibrate function for the back massager, because the 15 seconds after turning off the device that it glides over your back and it stops vibrating is part of the whole massage
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