I'm 6'0" tall (although my wife says I'm 5'11") and 185 pounds. Waist 33-34 inches. I bought the large and they fit well. I wear large UA compression shorts so the sizing is the same. These are my first tights. The compression around the knees isn't as tight as the compression in the saddle and quads, but if you warm up a bit you can feel them helping. At least that's how it seems to me. They don't compress like a sleeve. I actually wear a knee brace. over it on one leg and it's comfortable. I have to adjust the sleeve more than when the sleeve was just on my skin, but that's about a couple of times during a workout. never mind I love it and plan to buy another pair.
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