I bought these for my boyfriend and I to use while swimming. Based on the size of his hands I figured the big one would be just right (I knew they would be a bit big for me even though I have bigger hands for a woman) when I got them they weren't just that big for me, but they were also too big for my boyfriend. The quality of the adjustable strap is really good and durable. I found the bottom band to be in an awkward spot on my wrist/hand and my boyfriend seemed to agree as well. Overall the paddle seems very nice and solid, made with quality materials but be careful of the dimensions.
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