I bought these and have been using them for about a week. 3 a.m. as it says on the bench. I'm surprised it keeps me hungry most of the day. I take them with my coffee in the morning. Now. Is it a pill or a placebo effect? I do not know. That's why I only gave 4 stars. All I know is that since taking it my hunger has become much more manageable throughout the day. I haven't had any bad side effects. I did not receive the product or anything for this review. I'll keep you updated if anything changes.
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