I had a lot of abs and never threw up! The taste is gross but I don't care as long as it doesn't come back, I tried scooping it dry and it tasted better but I would feel the same during a workout so what's the point. Aside from reflux, it also relaxes the stomach for the first few times you take it. Not for me, I throw away the first drug instead of just using it up. And I have such a weird texture, I'll show you the pictures. Worst product I have ever bought from Amazon!
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