It’s simple and exactly what you thing it is. A black rubber tubing with a couple handles to make it feel like drawing a bow. I went with the blue one and it is about 45lbs pull and gives a good work out. I usually draw 65# on my compounds and 52# with my trad bows so it is a little light but it will certainly help training in my office. My arms shake after holding it for 10 seconds so it’s working.
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