I bought it because I was very scared and always felt like I had to move my legs at night. I knew weighted comforters helped both, so I found one that would fit a queen-size bed to try. Mine could be a little heavier in my opinion, the beads like to pile up another facet in each of the squares. It's also not big enough for my double bed in my opinion as it could have been longer on the sides. Although on the one hand it is very soft and will keep you warm and safe. I would recommend this for someone lighter in weight than me and with a smaller bed than a queen if that is your goal. But overall I like it a lot.
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