Review on Vibrating Massage Ball for Deep Tissue Therapy - Rechargeable and Electric Muscle Massager - 4-Speed Tool for Foot, Back, and Arm - Promotes Trigger Point Release, Myofascial Relief, and Pain Reduction by Crystal Barnes
Not efficient at all.
I suffer from back pain and often use trigger point balls and foam rollers. I thought it might be useful but I found it almost useless. A lot of buzzing with no positive effect on the body. I tried it on the floor, against a wall and in different positions and in the end I just gave it back.
- THREE INTENSITY LEVELS WITH AUTOMATIC MASSAGE MODE: Customize each 10-minute massage session with three intensity levels: low, medium or high. The massage ball also has an automatic massage mode, gradually increasing and then decreasing the intensity and heat over a period of 10 minutes for effective pain relief.
- A newer model could have been chosen
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