I've been wearing blue light filter glasses over normal glasses for too long. It sucked having two pairs of glasses on my face at the same time, one of which was super uncomfortable :( Enter: low power blue bulbs. Yes. I didn't like that I bought them for $15 for just two, but we Let's see how long they last.I use this bulb to turn on the floor lamp in my bedroom at dusk when I'm cleaning before bed and for reading right before bed.I often fall asleep reading and have been sleeping lately I a lot also notice that I wake up easier in the morning and feel less overwhelmed.It may be a combination of several lifestyle changes, but I'm definitely putting some of them down to those lightbulbs.
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