Bought these for my son as he has severe anxiety and he believed a "stress ball" would help him out. Having seen other "stress balls" on the market, I was not impressed. He went through a couple and said they didn't really work, however he really likes these. I bought these for just two reasons - something for him to squeeze and something that will ultimately build his grip-strength and help him in other ways - especially since grip strength is vital to overall strength.He really likes these for his stress - he can work out his anxiety quietly. They're the size of an egg and they fit perfectly into his hands. They don't make noise (some make a squishing sound - these don't), they won't distract class-mates. He likes the yellow because it's got the least resistance, however when he's really anxious he can use the blue or red to get more resistance.I may buy a set for myself. I work on a computer every day and had a grip strength trainer to combat fatigue and pain from repetitive motion in my hands. I had a finger and grip strength exerciser that was geared toward guitarists, but the egg-shapes are better and more effective given a wider array of finger and hand exercises that can be done.
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