As a result of using this tension strap I found that my serves were more precise and my hitting power increased significantly. The lightweight design is perfect for traveling AND the ease of use allowed me to quickly incorporate it into my routine .However, the strap is not adjustable which may be a downfall for those with larger hands or thick wrists. Overall, the BSN Sports Volleyball Tension Strap is a game-changer that will take your skills to the next level..
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