The set was easy to use and the retainer is very thin as described, exactly 1mm, exactly the same as the one I got from the dentist but better. I bought one from a dentist and they cost me $400 to take an impression and retainer. I accidentally threw it in a napkin at dinner. The dentist wanted to charge me $300 for a replacement so I'm very glad I found this seller. I can wear it during the day and speak without a lisp and it fits perfectly, the edges are well smoothed and don't dig into the palate.
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