So I've been taking a protein shake after a regular strength workout for 10 years, but the good taste isn't there. I also immediately feel my muscles absorb it because it wears off a bit and relieves muscle fatigue after lifting. So he does what he has to do. It's not heavy on the stomach. I don't feel bloated like other brands do. Also bro don't lie it's a Nicole Wilkins brand and google it she holds the world record for olympic misses by 4 times the number. Don't listen to the muscle man at the gym who sells all kinds of brands. That's all you need, and their bcaa bro is a must so you can lift harder without the jitters of a punch or c4.
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