In 2010 I have a L4-L5 bulging disc. A few weeks ago I had problems again. I placed a different brand back curl machine on my inversion table and started to see some relief. Then I saw the True Back ad and decided to give it a try. Its configuration is different from what I already had and the knots intrigued me. When it arrived I lay on it for about 15 minutes as instructed. I felt strong movement in my back and shoulders, and that night I had the best night's sleep after several weeks of barely sleeping. It's been a few days now and the benefits continue. I am very pleased with the simplicity and efficiency of this device.
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