3/4 teaspoon taken at night for the last 4 nights. Slept all night the first 3 nights (hooray!) and didn't help last night for some reason. Maybe he drank coffee too late in the afternoon. In any case I will use it. Very economical Update: Wow! Slept well the last 3 nights. I ordered a 1kg pack as I plan to continue taking glycine. I have never slept so well. :-)
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