Review on 🦷 Neomen Mouth Guard - 2 Sizes, Pack of 4 - Advanced Anti Grinding Dental Night Guard | Stops Bruxism, TMJ & Teeth Clenching | Enhanced Satisfaction Guaranteed by Elizabeth Fuentes

I ordered this BK all night and clenched my teeth. I've had some TMJ problems in the past and my dentist wanted me to spend thousands on a professional mouth guard and braces even though I had braces as a kid. A few years later, I've had increasing migraine problems, and it almost always starts with a mild headache and stiff neck when I wake up. So I decided to try them to see if they helped and if the compression caused a headache. I went from 2-4 headache days a week to 4-5 headache-free weeks to some extra stressful days at work. Putting the mouthguard on was very easy. I tried using just my fingers to shape the front and back and keep the bottom flat because I needed thickness between the teeth. I also trimmed the front of it so it was about the height of my teeth because these things are pretty bulky to begin with and it wouldn't be half as good if they were trimmed down. Personally, I don't plan on this being a permanent solution for me, but it was a quick, cheap, and easy way to get answers and know how to proceed.