TMI, but it might help someone, so. I have gained 30 pounds rapidly since October 2022 (now February 2023). Now I weigh 250 pounds. and stand about 5 feet 11 inches. My 2x tees were getting a bit tight so I bought these to hide my embarrassment while I get back to my fitness level (I jumped between 180lbs and 220-240lbs). I thought I would need 3x (XXXL) when my 2x are getting tight, but after reading other reviews that suggested you buy a size larger than you need, I mistakenly bought 4x ASSUMMING I was done Dress or a robe or something. But no, the reviews were correct and the super large XXXXL shirts fit my stocky frame perfectly without hanging down to my hips. They're light, comfortable and not only would I buy more, I would highly recommend them (with an understanding of what to buy). One size larger than what you want if you want a looser fit if you're not already a fan and want to show off lol).
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