I have used compression vests and t-shirts for several years now due to posture control and back support and this particular vest seems to do everything in one piece of clothing. If you are also looking for shape control this one is perfect too. Learning all the snaps initially was kinda time consuming but once you got it, it only takes a minute or so to fully clasp and zip up. Advice - Don't wash after every wear, it might breakdown the material faster. Instead, use fabric spray every other wear and you will be good to go.
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