
I cloned a 5200rpm hard drive connected to my motherboard to a WD Blue SSD connected to this adapter and it worked fine. Moving files from an SSD to an NVMe drive on my computer with the adapter was fast and seemed to match the speed I get when transferring files between my internal SATA SSDs. I also plugged it into a USB 4.0 port (red) on my motherboard and Windows 10 had no problem recognizing it.