I'm 5'10 180lbs exercise 4-5 times a week very low fat. These shorts fit well everywhere except the waist. The waist was too tight. I ordered a large one. I have to be honest the picture says everyone over 175 should get an XL but they also say that a waist of 38-41 is needed to get an XL. My waist is 35-36. I washed them, didn't dry them and put them on once at the gym. They've expanded some in the gym because they're 65% cotton; but that wasn't enough. However, I really like the material. The material is an excellent blend with a fair amount of cotton. Unlike Nike and UA's cheap, ultra-thin polyester, these are thick enough to be worn to the gym without showing everything to the front. I chose XL and hope they are not huge. If they are too big I hope when washed and dried they will fit well. My advice to the company: increase the waist for any size as your size chart is inadequate - the waist size and weight listed on it will not fit most men 5ft 8" - 6ft tall. I'll see if my XL plan works out soon enough.
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