Review on The Power of Kinesio Taping: Expanding Clinical Therapeutic Applications (3rd Edition) by Omar Card

Please note that this is a technical adhesive guide. This is for professionals or those who have studied anatomy well enough to understand the jargon and terms used. I'm not a PT or anything so I have to wait for my PT family to come home before I can use it. I understand enough to be dangerous but I won't be using it at the moment as I won't stick anything wrong and cause injury. If you are a Kinesio trainer this should be a great guide with many options for many different injuries and muscle issues.