Look. I don't know why this product has so few positive reviews. I've used it from time to time and it reduces my appetite like CRAZY! I don't know how to stick to an exercise program, but I'm on my feet ALL day. Accepting that helps me keep up and still have energy for my five boys at home. AND FORGET TO EAT! Makes it easier to choose the right foods when I'm eating because I'm just trying to fuel my body. This is my lowest weight before having a baby in 2015 and then me when he was two years old. I weighed 25 LESS than when I was pregnant. No hard training. I use it from time to time. It lost its potency after a while, but so does prescription phentarmine, so I can't complain about that. I just pause and then jump again. I've been lazy this summer since school ended and I haven't taken it in months so I'm getting soft and eating shit. I'll try probiotics, but I'm sure I'll get back to that soon. It even has iron and folic acid! I only add coffee when I'm having a very busy day and have extra energy to burn off. Otherwise, I stick to decaffeinated coffee or tea. I don't take it too late in the day either. Hope that helps!
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