I LOVE this thing! I do a foot soak every night with some of this, half a capful of generic Listerene, about the same amount of white vinegar and usually some peppermint oil, I add boiling hot water to dissolve it all and then some cooler water. I soak every night and feel much more relaxed and pain free. I suffer from chronic pain and first discovered magnesium oil spray, this is another way to take it and get relief! I have also used the spray on my pets, one of my small dogs (6 year old Yorkie mix) was recently diagnosed with diabetes. He was terminally ill and luckily I got him to the vet in time. When he got home, his hind legs were weak. Not anymore - after using magnesium oil. Incidentally, I am a firm believer that it is magnesium deficiency that leads to Cushing's disease in dogs. I've really noticed a positive difference in my ailing dog who passed away a year ago. So yes, this is a real MUST in every home. You can either soak it or dissolve it in hot water and make it into a spray to make something that will restore health to you and your pet. Everything is natural. The only side effect is drowsiness. (My cat purred and snored at the same time after I rubbed something over her ears. So cute!)
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