Review on 💆 Rechargeable Vibrating Massage Ball for Trigger Points Therapy - Deep Tissue Massager for Myofascial Release, Back Pain, Foot Massage - Muscle Massager Lacrosse Ball with 4 Speed Settings - Compact Sphere Massage Ball by Brittney Shallenberger

This review is about the vibrating massage ball. This is a good massage ball, easy to use, with a soft textured surface and slightly larger than a soft ball. This type of ball is useful for deep tissue self-massage, especially areas that would otherwise be difficult to reach. With this type of massager, you place it on a hard surface, usually the floor or sometimes against a wall. Then you place the area you want to massage on the ball and perform rotating movements back and forth. Typical examples are the back area, the soles of the feet, the back and sides of the legs or the thigh area. This is a really good alternative for those areas that are difficult to reach with manual massagers alone if you don't have an assistant. It's also small enough that you can take it with you when you travel, alleviating some of the typical travel pains. , muscle pain, etc.