If you have squats and a muscular build, size up. I'm 5'6, 160 lbs. I originally bought the media. Every time I sat down and bent my knees, the side zippers would open! SUPER DISAPPOINTMENT. I sent the medium back and received the large one. The bibs are too loose on the torso and yet tight on the hips. And they still come loose when I bend my knees. I definitely get a lot of compliments on bibs, whether they're buttoned or unbuttoned.
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