I wear a small Fitbit strap at the largest or second largest notch. If your wrist is much smaller, this strap will be too big - I wear it on one of the three smallest holes. If you wear a large fitness band, this strap should be perfect for you. The pattern has not faded, the metal is still shiny, it is comfortable to wear. It gets wet from hand washing and dish washing and always dries well. I don't sleep in it because of the metal, but it's so comfortable I almost forget to take it off at night. It complements all my "beautiful" outfits instead of the usual silicone or nylon straps I wear.
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