Review on 🔥 Ultimate Ab Wheel: Unleash Your Core with the j/fit Core Ab Wheel by Jerry Delic

I received my press roll yesterday. After reading the reviews I thought I would run into assembly problems. Not me. The bar slid easily over the bike and the rubber grips were very easy to attach too. The video became a reward for 6 weeks of hard training. I was not disappointed. I did about 30 reps, a few sets of 5s, just to get a feel for it and make sure I wasn't in pain the next morning. I'm not in pain but apart from a small burn on my knee I love it. . I totally agree that your fitness level needs to be at a certain stage to use it. The roll engages most of the shoulders, upper and middle back, and abs. I love the tension I felt after this morning's workout - I upped the reps to 35. $11 is worth the time and money. Highly recommended!