Review on 🌟 Enhanced Gaiam Restore Back Massage Roller with Dual-Zone Technology by Dana Johnson

Love this video! After lying on it for ten minutes, I begin to feel that my spine is properly aligned. Of course, these ten minutes are uncomfortable, but I hardly hurt. This is the perfect size for stretching your upper and middle back without hurting your spine. The only caveat is that instead of squatting, I had to roll to either the right or left to get up. I wish they made the roller more elongated so I could actually dig out the knots, but other than that it's a very useful recovery device! Now my back feels lighter and less cracked after a hard workout.