Bought two of these for my daughter. One small size and one medium size. They both fit, but she liked the little one's tight fit better. At the same time, she asked to leave both. I bought her because she wanted to wear shorts in the pool with her swim trunks. After looking at all the options for swim shorts and looking at the composition of the fabric. I've learned that training shorts and swim shorts are often made from the same fabrics. They were made of a thicker and less smooth fabric than I expected but they fit our local private pool. Because this fabric is a bit thicker than regular workout clothes material, you don't have to worry about the squat test. They have no visible areas. The pocket is hidden directly in the waistband at the front. I prefer the outside pockets but my daughter loves these. In fact, she loves these shorts so much that she wears an extra pair almost every day. You wash well. I didn't put them in the dryer (just in case). No color loss and no shrinkage. If they ever wear out, my daughter will definitely ask for more.
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