Let me start by saying that few waters are cloudier than sports supplements. Every advert swears their product will make you bigger, stronger, and more determined than anything else you can afford. These claims are mostly pure nonsense. However, there are a few supplements that are absolutely essential (e.g. protein powder) and for me nitric oxide. Why Nitric Oxide? It's a vasodilator, which is a fancy way of saying it dilates your veins. Why is it important? The larger your veins, the more blood, oxygen, protein, etc. you can move through your body. If you have well defined muscle mass with big veins it certainly makes your physique more attractive which is why we do it in the first place. One of the good side effects is that larger veins are easier to find and access when you are undergoing a medical procedure (blood tests, surgeries, blood donation) and if you have ever been in such a situation, assess it and so will you nurse. I've found this brand to give me better value for money as I only need two capsules to get everything I need to work. It also contains citrulline malate, which is essential for proper conversion to nitric oxide. This isn't a supplement that's essential for muscle growth, but it improves overall appearance and improves circulation by slightly widening the highways that blood travels through. You get a lot for your money!
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