I've currently been using the sauna suit top for about 5 months now and in that time, it has worked exactly like it claims. I take walks in it, I do chores in it, I play with my children in it and now that it is getting cold out, I'll be using it to keep warm. I've lost about twenty pounds in this 5 month period through the suit as well as my daily exercise regimen and I feel great! I will highly recommend this product.
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