I wear a size 9.5 and based on the reviews I ordered a size small. Good pull as the insole would probably be too long on L/xl. I've been wearing them for 2 days and they are great, no swelling in my legs or ankles. I wish they were a little larger than my old Life Uniforms (which no longer work) but this length is good for wearing with trainers when the foot is showing. I'm a nurse so I wear scrubs as well as everyday use. Relaxation in the area of the toes should ensure a gradual contraction towards the heart. I like them so much I ordered knee socks to try. I'm small and have had bad luck with them in the past. I also ordered a short set as a gift for a nursing graduate. I haven't washed them yet but I try to dry my compression stockings so I hope there won't be any problems.
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