Review on 💪 Promera Sports Pump Advanced Nitric Oxide Formula: Naturally Flavored, Gluten-Free, Sugar-Free Power Booster for Optimal Workout | 20 Servings Raspberry, 3.65 oz - Impressive, Long Lasting Effects! by Steve Poe

Soooo it has caffeine which in itself isn't a bad thing BUT the pump usually doesn't. My caffeine abuse wasn't the brands fault, it was 100% my own fault for not reading the label. It has a salty taste, tending towards a very tart lemon. But not bad, because the taste is lemon-lime. I mixed it like any other pre-workout/pump/shake. 1/2 to 1 ounce of HOT water, stir well to allow powder to dissolve, then to water or wherever I add. For me it stops any tar or gunpowder bombs in my drinks. My MISTAKE was adding this to pre-workout caffeine and then basically going nuts for 3 hours. So I tried again on my own another day. No tremors, no major crashes BUT I had to use the break room before I could go to the gym. In general, the price is a bit high. The caffeine was totally unexpected and the taste was better than some of the other brands I've tried before.