When I tried this pre-workout I was surprised by the energy it gave me without any jitters or stimulants .It increased my endurance and focus, which allowed me to train harder and longer. It's perfect for those who want a solid workout without the crash associated with other pre-workouts. The only drawback is the taste, but that's a small price to pay for the health benefits. Overall, I highly recommend this product to anyone looking to improve their workout routine..
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