Review on Muscle Milk Gainer Vanilla Creme Protein Powder - 32g Protein - 5lb by April Kahn

Remember that total calories per day are important for weight gain, not just one of those shakes per day. In order to gain weight, you must consume more calories than your body burns. These shakes are 650 calories which makes them so much easier! Compared to other gainers, this is the best product in terms of taste and mixability. I used to take Optimal Nutrition's Serious Mass, but it was always very clumpy in my blender bottle. 4 scoops of this stuff mixed with water in my blender bottle is fine - no lumps. Gainers don't taste as good as regular protein powders (I use PEScience), but Muscle Milk Gainer is pretty good in that regard. I tried all three flavors. Vanilla is the easiest to drink in my opinion, followed by chocolate and cookies and cream.