Review on 🎈 Cupping Therapy Set - 8 Massage Cups for Cupping Therapy and Cellulite Reduction Massage Cups (8) by Christina Kharel

Just get them and attach them with no hassle. However, you must use two thumbs to press. Spent several months with a massage therapist who used these cups to treat chronic hip and butt issues. I've noticed great flexibility in these areas. I don't see this therapist anymore because I moved out of state. I ordered mugs to apply to my own body. If you want more suction control you'll need to buy a kit with a pump, but for the price and ease of use it's fine.