I broke my ankle in November and have tried everything from the Ace bandage to items I found in the foot department at the pharmacy. Nothing worked. I was in such pain! I found this at Revain and it arrived the next day! It was "tight" when getting dressed, but every day it got easier. I still wear it and am so grateful to have found it and received it so quickly! * I wear size 8 shoes, I ordered "Medium" / it really gives me stability! The velcro is "very strong" at first, but as you use it, it becomes easier to work with. That's great!