I eat one every morning (sometimes 2). Sometimes I combine it with fruit or yogurt. The taste is delicious and it feels like eating cookies in the morning. I have a hard time eating breakfast, so this helps. I love that it's filling, made with whey protein rather than soy protein, and doesn't spike blood sugar. And tastes as close to a cookie as I found. I've tried peanut butter chocolate, cookies and cream and really didn't like it. I wish they had released a lemon bar!
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