This chewable tablet is great for my anxiety. I used to chew the sleeves of my sweatshirt, but now I don't have to. It's perfect for adults because I can tuck it into a shirt and it's so discreet! Then when I'm scared I take it out and chew it, it's very calming and has a surprisingly cute design to take home! Overall I would rate more if I could! Very durable and I love it.
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