I have used this product twice and it has worked each time. I've struggled with expectations for most of my life. For some, such a "problem" is probably the best it can be. However, like many people, we all have an ideal weight and shape that we strive for. I gained 10 pounds in 4.5 weeks using this product. I noticed that it increased my appetite, so I noticed that I stopped skipping meals. Since I wanted to gain weight quickly in a short time, although I wouldn't recommend it, I only worked out once a week, but I did squats at home. I'm happy about my more feminine figure. Just know that this is not a meal replacement. I mean, you can treat it that way, but if you're underweight, keep eating three balanced meals a day and snacking in between. Something that can be easily burned off with daily crunches and a waist trainer :) Overall I love this product, especially in favor of chocolate. I went from chivalrous Kira to fat Beyoncรฉ in 4 weeks.
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