Review on 🔴 4-Speed High-Intensity Vibrating Massage Ball by Wolady - Fitness Yoga Massage Roller, Relieving Muscle Tension, Pain & Pressure Massaging Balls - Electric Rechargeable & Washable by April Simpson

I do yoga and have some arthritis in my lower back but it's not enough to keep me from doing what I want to do. After yoga or a workout at the gym, or like we do these days, after a home workout, I feel a little uncomfortable. I use bands for strength training so it can be painful. I like to place this massage ball between my lower back and the back of a sofa seat, which is very soothing, or I can lie on the floor and place the massage ball on my lower back. A few minutes is very relaxing. The ball comes with a charging cable and a drawstring carrying case. A great purchase to throw in your gym bag or backpack to take some pressure off your muscles. I use mine quite often and it soothes my back.