This particular brand of training doesn't give me or do much (in my opinion) in the area of energy or focus. The up was very short lived and out of 2/3 of the flavors I tried, 1 I bought and 2 from a mate and I tried it all smelled like feet or gym socks when I reached the bottom of the shaker and it was ' No problem with dirty shaker. We went back to the pre-workout complexes we used before.
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