the massager is very powerful even at the first speed - be sure to read the instructions before use (and keep it with you during use). It's better to watch tutorial videos. you can work out some of the zones yourself (hands, feet, front surface of the body), for the rest you will need the help of a partner. I chose for a long time, read reviews, compared characteristics and I am very glad that in the end I strangled the toad and chose this particular brand. it does not have any of the typical drawbacks that are written about in reviews of other models of similar massagers - weak power (you can stop it by hand), flimsy assembly, overheating of the battery during use, etc.
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