
Take this the night before and 90 minutes before your workout and it will preload your body with electrolytes so your body absorbs them better when you drink water, sports drinks or electrolyte blends. I'm 5'11" and 240 pounds, so I've found that I need something with more calories when I'm active, which is why I use the Infinit Nutrition Personal Blend version, developed with their in-house nutritionists. They mix everything in one bottle, no need for separate gels or snacks on long bike rides, but they're still runny enough for my body to absorb easily without pulling water out of my body to digest.

π Premium Electrolyte Powder: Lemonade Flavor for 90 Servings - Sugar Free Keto Hydration Mix with Essential Electrolytes: Magnesium, Potassium, Calcium - Gluten Free
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π DripDrop ORS Electrolyte Powder: Rapid Dehydration Relief for Workout, Sweating, Heat & Travel Recovery - Watermelon, Berry, Orange & Lemon Variety Pack - 32 x 8oz Servings
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Ultimate Hydrating Electrolyte Powder, Lemonade Flavor, 90 Servings, zero Sugar, Carbs or Calories, Keto-friendly, Gluten-Free, Paleo-approved, Non-GMO, Vegan, with Magnesium, Potassium, Calcium, 11.1 oz (1 Pack)
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π Liquid I.V. Hydration Multiplier - Lemon Lime - Electrolyte Drink Mix, Single-Serving Stick Packets - Easy Open, Non-GMO Hydration Powder
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BulkSupplements Micronized Creatine Monohydrate Powder - Unflavored, Pure, No Filler - 5G Per Serving, 200 Servings, 1Kg
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Optimized for SEO: Ultimate Nutrition Flavored BCAA Powder - Non-Caffeinated Supplement with 3g Leucine, 1.5g π₯€ Valine, and 1.5g Isoleucine - Lemon Lime Flavor, 60 Servings - Ideal for Post-Workout Amino Acid Boost
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Omega-3 Fish Oil With CoQ10 & Vitamin D3 - 60 Softgels (700Mg Omega-3, 2500 IU Vitamin D3, 50Mg Kaneka Q10)
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