It's amazing! I've wanted to add ring push ups, power ups and pull ups to my workouts and I love it! The clamps hold securely and are very easy to adjust. The straps are sturdy and of good quality. Each strap also has a small Velcro strap attached to hold excess strap length and keep it tidy. These straps are very long to accommodate high attachment points if needed, but I found them just as easy to attach to the top bar of a squat rack for comfortable push ups! The rings are smooth but slightly textured for a comfortable grip (the texture is smooth and won't hurt your skin). There are no visible seams on the plastic rings to irritate hands.
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