Women wearing from M to L. I bought the men's size S because all women's training tops are pink, pastel and black. Burgundy is a beautiful shade of brown. Yes the sleeves are long but I use mine for running so it was nice to cover my arms when it's cold. I was able to roll up my sleeves right from the start and it didn't bother me at all. I got it at an incredible price on Black Friday and I probably wouldn't have bought it at full price. The quality is similar to the $8 Wally World mesh training top. I'm sure the velcro on the jacket will ruin it and it will easily snag, but I don't care because the shirt is for training.
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