Review on 💆 Revitalizing Pro-Tec Spiky Massage Ball: Unlock Total Relief and Relaxation! by Rhonda Babson

I have to say it's not particularly useful for rolling out the leg. It's too soft and there are definitely harder balls that will give you better results. However, it was surprisingly useful for rolling out my arm. I had an unfortunate fall onto my hand and injured the bottom of my hand and using this to rotate my hand helped my injury heal quite well. The muscles/tissues I injured on the underside of my hand probably developed fibrosis and was chronically sore, but after rolling my hand for about a month I think I've managed to get rid of the fibrosis with this one Ball degrade, and now I don't have pain.