After using it the first night I felt a definite improvement the next morning. I'm 70 years old, 5'1", female, 138 lbs. I sleep on my side. I have osteoarthritis and rheumatoid arthritis and no cartilage in my right knee. I spent most of 2018 with pain on the floor .This pillow kinda aligned my hips and knees so that when I get out of bed in the morning I can actually walk!It stays in place when I turn over at night.I know about it but it doesn't keep me off Fall asleep Sometimes I have to struggle to find a comfortable position Conclusion: Life changes.
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