I have sensitive teeth so I've put it in my Sensodyne Pronamel and Whitening toothpaste and honestly my teeth have never been whiter. I mean, they're not bleached white, but they're actually significantly whiter than most people's teeth. Unlike regular baking soda, it dissolves so it's not gritty. The taste is slightly bitter, but adding it to toothpaste masks this. Great teeth whitening product.
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