For back surgery recovery, not just weightlifters and weight lifters. I was told to use this type of belt a few weeks after my back surgery when I could only get around in a walker and walk a few houses around the block. I also wore it at home all the time because it reminded me not to twist or bend and it relieved the general aches and pains I felt for the first month. It should be on the list of equipment to use after any back surgery and although I had a very stiff brace, this worked much better.
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